Hi, I am Jane and I offer a range of therapies to help you with your mental, emotional and physical wellbeing and to help you to deal with life's challenges with more ease..
Therapies
1.
Access Bars is a nurturing and relaxing therapy which is applied to pressure points on the head. In addition to the deep relaxation during the session, there are numerous benefits which carry on long after the session has ended
2.
Thought Field Therapy and EFT are tapping therapies which work quickly and simply to release unwanted behaviours, emotions and beliefs. These are also very effective to change addictions, phobias and habits.
3.
Relationship or Marriage Coaching
I work with couples and individuals to empower and guide them to achieve their goals within their relationship. Whether you are at crisis or separation point or would just like to resolve specific issues I offer strategies, wisdom and a safe place to create change.
4.
Life Coaching
Personal coaching is your way of committing to your own life and working to achieve your goals. in any area. It also can help you to create clarity on what you want your life to look like and create balance. If you don't seem to be getting where you want to be the Coaching can help you get there!
About me
Hi, I am Jane and I offer a range of therapies to help you with your mental,
emotional and physical wellbeing and to help you to deal with life's challenges with more ease..
Getting Help
I have a range of therapies that are beneficial for the following.......
1.
Anxiety
6.
Relaxation
2.
Self Esteem
7.
Phobias
3.
Depression
8.
Relationships
4.
Headaches/
Migraines
9.
Life Balance
5.
Stress
10.
Overwhelm
